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    Welcome!

    Hi! I’m Heather. Mama to 2 boys. A teacher, cookbook author, and veggie enthusiast.

    I’m here to help you get in the kitchen with your kids to make delicious recipes and create healthy habits that last a lifetime.

    easy snacktivies

    Start here! Easy Snacktivities

    Start making healthy food FUN with this free ebook!

    The Latest

    Healthy Corndog Muffins

    Perfect for lunch boxes and quick meals for kids, these Healthy Corndog Muffins are easy to stir up and are packed with nutritious ingredients. We love using salmon hot dogs …
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    Breakfast Biscuit Bombs (Stuffed Biscuits)

    Like homemade hot pockets! Take canned biscuit dough and stuff it with all of your favorite breakfast foods ( like scrambled egg, bacon or ham, veggies, and melty cheese)! These …
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    Super Healthy Mint Chocolate Chip Popsicles

    A frozen treat that’s packed with fruits and veggies, but tastes like your favorite ice cream flavor. These Healthy Mint Chocolate Chip Popsicles are vegan, low in sugar, and oh …
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    Slow Cooker Lemon Garlic Chicken

    This Slow Cooker Lemon Garlic Chicken is the ultimate base for easy weeknight dinners. You can use the tender, flavorful shredded chicken in sandwiches, on top of salad, mixed into …
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    Children’s Books to Encourage Adventurous Eating

    Whether you consider your child a picky eater or simply want to help your little one expand their palate, this list of Children’s Books to Encourage Adventurous Eating will entertain …
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