Go Back

Pumpkin Pie Parfait Cups

All the flavors of pie in a sweet and healthy yogurt cup.
Prep Time 20 mins
Total Time 20 mins
Course Dessert
Cuisine American
Servings 6 cups


  • 6 Small jars or cups


  • 1 1/2 cups plain yogurt, divided preferably Greek-style
  • 1 cup pumpkin puree canned or homemade
  • 1/4 tsp pumpkin pie spice
  • 1 tbsp maple syrup or honey or to taste
  • 2 bananas optional
  • 2 cups granola or crushed graham crackers


  • In a medium bowl, mix 1 cup yogurt, pumpkin puree, pumpkin pie spice, and maple syrup until well combined. If using bananas, peel then chop into bite-sized pieces.
  • Place 6 small mason jars or short cups on your work surface. Place a layer of granola/graham cracker crumbs in the bottom of each of the cups. Add a layer of the pumpkin yogurt then the banana, if using. Continue with a second layer, if desired or use up all the pumpkin yogurt in one layer.
  • Top each cup with a small dollop of the remaining plain yogurt. Then add a little additional granola/graham crackers and a small sprinkle of pumpkin pie spice. Refrigerate until ready to serve. Serve chilled. Can be made up to one day in advance.
Keyword cooking with kids, healthy dessert, Pumpkin pie, Yogurt Parfait