Join the list!

Search for:

Home
About Heather
Blog
Classes
Shop
Contact

Home
About Heather
Blog
Classes
Shop
Contact

Contact

Name*
Phone
Email*
Message*
Email
This field is for validation purposes and should be left unchanged.

Join me on Instagram @heather.happykidskitchen

🫐Homemade muffins make a great sandwich alterna

Packing lunch everyday isn’t easy. Whether you’re new to lunch packing or a veteran like me, I hope you can find a helpful hint or two in the slides above to feel less stressed this school year.
…
Also, if you are packing lunch for the first time this year, know that it’s normal for food to come back in the lunch box (yes, it’s frustrating for me too 😜). Try not to worry about it too much. I wish I hadn’t. There are so many distractions and kids don’t have as much time to eat at school as at home. Know that there are plenty of other opportunities for your child to get fuel throughout the day. If you child is really hungry at lunch, make sure to pack a lot of nutrient dense foods, high in protein and healthy fat, that are easy to eat.
…
I’m not a big food prep person, but I know many parents love making lunch items ahead or chopping veggies to have on hand. If you prep for lunches, what things to do make or do to get ahead for the week?
Let us know your other lunch packing wisdom below too!
😊💕
.
.
#lunchbox #bentobox #lunchboxideas #backtoschool #preschool #schoollunchbox #preschoollunch #kindergarten #kidslunchbox

🍱 Let’s talk lunch packing!
What questions o

🍱 Let’s talk lunch packing!
What questions or concerns do you have about packing lunches this coming school year?? Tell me below or head to my stories to leave a question in the box!
🙈I refuse to admit summer is anywhere near coming to an end, but I know many of you are sending kiddos back to school in a few weeks.
I want to help you feel ready and equipped to pack lunches!
In the next week or so I’ll be doing lots of posts and recipes focused on school lunch and I want to make sure to cover everything you’re curious about.
I’m updating my blog post about bento boxes as well as creating a “master list” of lunch ideas.
What else do you need?? Let me know!
…
🥯 @planetbox Rover: @onemightymill freshly milled whole wheat bagels with PB and hemp seeds, hard boiled egg, veggies, plum, and a No-bake PB&J Cookie (recipe on my blog).
😊💕
.
.
#lunchbox #bentobox #bentolunchbox #schoollunch #lunchboxideas #kidslunch #kidslunchbox #planetbox #healthylunchbox #kidsfood #kidsfoodideas

🍪🍦I’m a day late for #nationalicecreamday

🌽⚙️Corn “Wheels” 4 Ways⚙️🌽Summer

🥕Teriyaki Turkey and Veggie Meatballs🥕
Did y

🇺🇸Sheet Pan Pancake Recipe:
Hey, friends. My

🇺🇸Sheet Pan Pancake Recipe:
Hey, friends. My website got a bad virus 🦠 (so 2020 🙄😆). Not sure when it will be back to normal so I’m posting the full recipe for this festive and fun recipe below.
Send me a pic or a message if you make it!! 😊💕
…
For full sheet pan (8 servings):
4 eggs
1/4 cup oil
1/4 cup maple syrup
1/2 cup applesauce
2 tsp vanilla extract
1 cup milk (any kind)
3 cups flour (I use white whole wheat)
1 Tbsp baking powder
1 tsp cinnamon
1/4 tsp fine salt
1 pound strawberries, sliced
1/2 cup blueberries, plus more for serving
Powdered sugar, optional
1. Preheat oven to 400. Grease a rimmed baking sheet and line with parchment paper (optional but good for easy cleanup). 2. In a large bowl mix wet ingredients. In another bowl whisk dry ingredients to blend. Add dry ingredients to wet ingredients and mix to combine. 3. Spread pancake batter evenly in prepared pan. Top with fruit (see previous video for demo). 4. Bake until puffed and top looks dry, about 12 min. 5. Dust with powdered sugar, if desired. Slice into squares and serve with more berries and syrup.
…
For smaller batch (4 servings): make 1/2 the recipe then cook in a 1/4 sheet pan or a 9x13 inch baking pan.
…
Notes: you can use a pancake mix if your prefer. Baking times may vary depending on pan size and pancake mix type.
You can use a gluten-free flour mix in the recipe. I have not tested this egg free. You may want to Google a vegan pancake recipe and use that.
Feel free to dm me with any questions.
.
.
#fourthofjuly #flag #flagcake #sheetpanpancakes #4thofjuly #🇺🇸 #funfoodforkids #cookingwithkids #kidsinthekitchen #healthyfoodforkids #toddlerfood #blw #whatsforbreakfast

🥕🍜Sesame Noodle Salad🍜🥒
(Nut free, glu

© 2021 Happy Kids Kitchen by Heather Wish Staller. All rights reserved.

heather@happykidskitchen.com