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    Welcome!

    Hi! I’m Heather. Mama to 2 boys. A teacher, cookbook author, and veggie enthusiast.

    I’m here to help you get in the kitchen with your kids to make delicious recipes and create healthy habits that last a lifetime.

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    Start here! Easy Snacktivities

    Start making healthy food FUN with this free ebook!

    The Latest

    Super Healthy Mint Chocolate Chip Popsicles

    A frozen treat that’s packed with fruits and veggies, but tastes like your favorite ice cream flavor. These Healthy Mint Chocolate Chip Popsicles are vegan, low in sugar, and oh …
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    Slow Cooker Lemon Garlic Chicken

    This Slow Cooker Lemon Garlic Chicken is the ultimate base for easy weeknight dinners. You can use the tender, flavorful shredded chicken in sandwiches, on top of salad, mixed into …
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    Children’s Books to Encourage Adventurous Eating

    Whether you consider your child a picky eater or simply want to help your little one expand their palate, this list of Children’s Books to Encourage Adventurous Eating will entertain …
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    Healthy Cinnamon Swirl Banana Bread

    With a crunchy cinnamon topping and a sweet swirl throughout, this easy Healthy Banana Bread tastes like it came from the bakery. It’s made with whole wheat flour and unrefined …
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    Cooking with Picky Eaters

    Frustrated with your toddler or older child refusing to try new foods and only eating the same couple meals everyday? Getting into the kitchen together can help! Cooking with picky …
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