Heather Staller, food blogger

Welcome!

Hi! I’m Heather. Mama to 2 boys. A teacher, cookbook author, and veggie enthusiast.

I’m here to help you get in the kitchen with your kids to make delicious recipes and create healthy habits that last a lifetime.

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The Latest

Strawberry Breakfast Cookies (Vegan and Whole Grain)

This easy, one-bowl recipe is nutritious enough for breakfast but so delicious you’ll want them all day. Strawberry Breakfast Cookies combine sweet strawberries and whole grain oats in a handheld cookie form. The healthy cookies also happen to be vegan, nut-free, and can easily be made gluten-free too. Kids in the Kitchen: Chop the strawberries: Kids…
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Recipes to Cook with Kids in June

June (in my neck of the woods) means kids are starting to get out of school and the weather is starting to warm up. Here is a round-up of easy, nutritious, and fun recipes to cook with kids in June. There are lots of ideas to keep kids well fed and entertained, including homemade popsicles,…
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Carrot Cake Breakfast Cupcakes

Cupcakes for breakfast? Yes, please! These Carrot Cake Breakfast Cupcakes look like dessert but are wholesome enough to eat for breakfast (or anytime of day). They are low in added sugar, whole grain, and mixed up in one bowl. Add a quick, 3-ingredient cream cheese frosting (and maybe a few sprinkles) to make these a…
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Crunchy Roasted Peas or Edamame (Air Fryer or Oven)

Sometimes changing the texture of a veggie makes it more appealing for kids (and adults too!). Crunchy Roasted Peas or Edamame is a healthy snack snack that makes vegetables fun and delicious. Plus, with only 3 ingredients, they couldn’t be easier to make. You can make these crispy peas or edamame in the air fryer…
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Creamy Salsa Verde Enchiladas (Chicken or Vegetarian)

I first came up with this dinner to use up leftover chicken or beans that I had in my fridge. It soon became one of our favorite weeknight meals and checked all the boxes. It’s a meal that’s nutritious, satisfying, and quick to throw together. Plus, my husband and two boys happily gobble it up…
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Cook up big fun with your little chef!

Cooking with Kids

Cooking with Kids

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Lunchbox ideas

Lunchbox Ideas

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Healthy Baking

Healthy Baking

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family dinner

Family Dinners

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