
Welcome!
Hi! I’m Heather. Mama to 2 boys. A teacher, cookbook author, and veggie enthusiast.
I’m here to help you get in the kitchen with your kids to make delicious recipes and create healthy habits that last a lifetime.

Ready to stress LESS at dinner time?
This digital cookbook is your GO-TO resource for those nights when you want to make something DELICIOUS but are asking yourself...WHAT'S FOR DINNER?!
The Latest
Watermelon “Fries” with Strawberry Yogurt Dip
This Watermelon “Fries” with Strawberry Yogurt Dip went viral on social media, and can’t you see why? It’s a refreshing, easy, and healthy snack that kids and adults go crazy for. Only a few simple ingredients and so much fun to eat, make the watermelon fries for you next summer party. Kids in the Kitchen:…
Get the recipe Summer Camp Lunch Guide (Ideas and Gear)
Packing lunch every day for summer camp can feel like a lot—but it doesn’t have to be stressful. Whether your kids are heading out for sports, art, or outdoor adventures, a little planning can make a big difference. In this Summer Camp Lunch Guide, you’ll find simple tips to make packing easier, favorite lunch gear…
Get the recipe High Protein Funfetti Fruit Dip
Looking for a snack that’s as fun as it is nutritious? This High Protein Funfetti Fruit Dip (aka healthy “Dunkaroos”) is super easy to make, packed with protein, and perfect for getting kids excited about getting into the kitchen to help. Serve it up with a colorful fruit platter or pack it into individual containers for…
Get the recipe Honey Garlic Balsamic Marinade (Chicken, Pork, + Veggies)
No more boring grilled chicken and veggies! This Honey Garlic Balsamic Marinade is the easy flavor boost you need to make any grilled food more tender and delicious. Since this marinade is so packed with flavor, you really only need to let it sit on the meat or veggies for 20 to 30 minutes before…
Get the recipe Healthy Toddler Breakfast Recipes
Mornings with little ones can be hectic, but starting the day with a nourishing meal doesn’t have to be hard. In this post, I’m sharing a collection of healthy toddler breakfast recipes that are quick to make, packed with nutrition, and—most importantly—fun for kids to eat. Plus, I’m including simple tips for boosting the nutrition…
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