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    Welcome!

    Hi! I’m Heather. Mama to 2 boys. A teacher, cookbook author, and veggie enthusiast.

    I’m here to help you get in the kitchen with your kids to make delicious recipes and create healthy habits that last a lifetime.

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    Start here! Easy Snacktivities

    Start making healthy food FUN with this free ebook!

    The Latest

    Roasted Squash Hummus

    Easy, homemade hummus with a seasonal, veggie-packed spin. Roasted Squash Hummus is a creamy plant based, vegan dip that’s also totally kid-approved. This would be a great snack or appetizer …
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    No-Boil Pasta Bake (with Veggies!)

    This recipe is a weeknight dinner miracle! To make No-Boil Pasta Bake, you add everything to a baking dish, including pasta straight from the box, mix it with sauce and …
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    Healthy Halloween Food for Kids

    Want to have some delicious Halloween fun without all the sugar? I have lots of ideas for healthy Halloween food for kids to enjoy throughout the month of October and …
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    Pumpkin French Toast Cups

    The best way to use up any leftover bread you have on hand? These sweet and easy Pumpkin French Toast Cups! They are like healthier French toast casserole or bread …
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    Autumn Squash Soup (Slow Cooker or Instant Pot)

    All the cozy Fall flavors is a bowl! This veggie-packed soup is so easy to make in the slow cooker, Instant Pot (pressure cooker), or on the stove top! Autumn …
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    Cook up big fun with your little chef

    No Sugar, Still Sweet

    Over 20 recipes sweetened with fruit - no sugar!

    No Sugar Still Sweet
    Cooking with Kids

    Cooking with Kids

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    Lunchbox ideas

    Lunchbox Ideas

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    Healthy Baking

    Healthy Baking

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    Veggie love

    Veggie Love

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