Posts Tagged ‘Gluten Free’
3-Ingredient Coconut Macaroons (gluten-free and lower sugar)
This coconut cookie is made from only 3 ingredients: unsweetened coconut shreds, an egg white, and honey. You can form the dough into little “nests” to fill with a variety of fruit or candies. They can also be made into little round cookies and sandwiched with fillings or simply drizzled with melted chocolate. These 3-Ingredient…
Read MoreTwo-Bite Brownies with Sweet Potato (vegan and gluten-free)
These fudgy, little brownies do not taste like they are packed with nutritious ingredients. Two-Bite Brownies with Sweet Potato happen to be dairy-free, egg-free, and gluten-free. Regardless, all you taste is rich chocolate in a portable mini treat. Plus, the brownies couldn’t be easier to make –just still everything together in one bowl. I also…
Read MoreBirthday Cake Breakfast Cookies
Kids will love baking and eating these nutritious, fiber-rich cookies that taste like “funfetti” cake! Birthday Cake Breakfast Cookies are a balanced addition to breakfast, snack time, or lunch boxes. You can make the cookies with wheat flour or almond flour to make them gluten-free. They are also easy to make dairy and egg-free. Kids…
Read MorePumpkin Oatmeal Granola Bars (Vegan and Gluten Free)
Pack with nutritious ingredients, these Pumpkin Oatmeal Granola Bars are great for school snacks or a breakfast on the go. They are vegan, gluten-free, and nut-free too. I like to make them extra special with a pumpkin spice drizzle. However, mini chocolate chips make a great addition too. Kids in the Kitchen: Measure: Things like…
Read MoreCrunchy Roasted Peas or Edamame (Air Fryer or Oven)
Sometimes changing the texture of a veggie makes it more appealing for kids (and adults too!). Crunchy Roasted Peas or Edamame is a healthy snack that makes vegetables fun and delicious. Plus, with only 3 ingredients, they couldn’t be easier to make. You can make these crispy peas or edamame in the air fryer or…
Read MoreOatmeal To-Go Bars (Vegan and Gluten-free)
Want a cozy, nutritious bowl of oatmeal, but as a portable breakfast or snack? These Oatmeal To-Go Bars are hearty, packed with protein and fiber, and quickly stirred together in one bowl. They are also really easy to customize for a nutritious toddler snack or a nut-free school option. Kids in the Kitchen: Measure: Things…
Read MoreSummer Fruit Breakfast Crumble
Use up whatever fruit you have lingering in the fridge and turn it into a warm crumble that’s wholesome enough to eat for breakfast. Of course, you could also top it with some vanilla ice cream and enjoy it for dessert too. Summer Fruit Breakfast Crumble happens to be vegan, gluten-free, and sweetened with maple…
Read MoreSheet Pan Shrimp Boil
All the flavors of a Summer shrimp boil, but super quick and easy! This Sheet Pan Shrimp Boil is a healthy family dinner that you can get to the table in 30 minutes. Roasted potatoes, sausage, corn, green beans, are roasted until golden brown and tender. Then the shrimp are laid on top and bake…
Read MoreBlender Cottage Cheese Pancakes (high protein and gluten free)
High protein, kid-friendly breakfasts can be hard to come by. These Blender Cottage Cheese Pancakes are made from super simple ingredients and couldn’t be easier to blend up. All you need is cottage cheese, egg, and oats! Because the blended oat pancakes aren’t quite the same texture as traditional pancakes, I’ve also included a version…
Read MoreChicken Fajita Burrito Bowls
This is a sneak peek recipe from my new kids cookbook, Kid Kitchen! Chicken Fajita Burrito Bowls are a veggie-packed, easy dinner that kids can make themselves (or with just a little help). Set out all the toppings and everyone is the family can design their own colorful burrito bowls. It’s a recipe that will…
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