Posts Tagged ‘Gluten Free’
Blender Cottage Cheese Pancakes (high protein and gluten free)
High protein, kid-friendly breakfasts can be hard to come by. These Blender Cottage Cheese Pancakes are made from super simple ingredients and couldn’t be easier to blend up. All you need is cottage cheese, egg, and oats! Because the blended oat pancakes aren’t quite the same texture as traditional pancakes, I’ve also included a version…
Read MoreChicken Fajita Burrito Bowls
This is a sneak peek recipe from my new kids cookbook, Kid Kitchen! Chicken Fajita Burrito Bowls are a veggie-packed, easy dinner that kids can make themselves (or with just a little help). Set out all the toppings and everyone is the family can design their own colorful burrito bowls. It’s a recipe that will…
Read MoreAlmond Butter Chocolate Chip Cookies (Dairy and Gluten Free)
You can have warm, healthier cookies in less than 30 minutes! These Almond Butter Chocolate Chip Cookies are made from simple, pantry ingredients and everything gets stirred together in one bowl. You can make them with peanut butter instead, which is what my husband prefers. The cookies are lower in sugar, dairy-free, and gluten-free too.…
Read MoreHealthy Creamy Tomato Soup (with veggies and Greek yogurt)
This is one of my kids’ favorite soups. They love it for lunches at home, packed up in a thermos for school, or for a cozy dinner any night of the week. Healthy Creamy Tomato Soup is packed with veggies, but you can hardly tell. The soup blended and creamy Greek yogurt adds an extra…
Read MoreSlow Cooker Turkey Meatballs (with veggies and Gluten free!)
As busy parents, we all need quick, healthy dinners that our kids will actually eat! These Slow Cooker Turkey Meatballs are one of my go-to weeknight meals, and I know your family will love them too. Not only are these meatballs packed with veggies, but they are also gluten-free and great for all ages. Since…
Read MoreSuper Healthy Mint Chocolate Chip Popsicles
A frozen treat that’s packed with fruits and veggies, but tastes like your favorite ice cream flavor. These Healthy Mint Chocolate Chip Popsicles are vegan, low in sugar, and oh so creamy! Just blend up banana, spinach, avocado, and a few other ingredients then freeze. Plus, these pops couldn’t be faster to make, thanks to…
Read MoreSuperhero Mac and Cheese (High Protein with Yogurt and Spinach)
Looking for an easy, homemade healthy Mac and cheese? No flour, high in protein, and packed with veggies, this Superhero Mac and Cheese makes kids and parents very happy. Greek yogurt gives the sauce a creamy texture and nutritious boost. Plus, the cheesy pasta dish is only made with 5 simple ingredients you probably already…
Read MoreFlourless Peanut Butter Chocolate Thumbprint Cookies
These are my take on healthier peanut butter “Blossoms” (those classic Christmas cookies with the chocolate kiss in the center). My Flourless Peanut Butter Chocolate Thumbprint Cookies are lower in sugar, gluten free, dairy free, and only 6 basic ingredients. You just stir everything together in one bowl, so they are great for kids to…
Read MoreBanana Protein Muffins (with lentils)
This healthy muffin recipe is going to become your new go-to way to use up those overripe bananas. They are super easy to make and filled with wholesome ingredients to keep little bellies full and happy. Banana Protein Muffins are packed with plant-based protein and fiber thanks to lentils. But I promise you can’t taste…
Read MoreNut-Free Granola Butter
Made from oats, nutritious seeds, and sweetened with a little maple syrup, this Nut-Free Granola Butter is a perfect peanut butter alternative. Use it to pack nut-free lunches for school or to try something new and delicious. Granola butter is great on toast, as a sandwich spread, or a dip for fruit. It’s gluten free,…
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