Heather Staller, food blogger

Welcome!

Hi! I’m Heather. Mama to 2 boys. A teacher, cookbook author, and veggie enthusiast.

I’m here to help you get in the kitchen with your kids to make delicious recipes and create healthy habits that last a lifetime.

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This digital cookbook is your GO-TO resource for those nights when you want to make something DELICIOUS but are asking yourself...WHAT'S FOR DINNER?!

The Latest

Healthy School Snacks for Kids

Packing healthy school snacks for kids that are both balanced and actually get eaten can feel like a daily puzzle—but it doesn’t have to be! In this post, I’m sharing my favorite easy snack pairings that combine nutrition with kid-approved flavors. These ideas are simple, satisfying, and school-safe. I’m also linking a few of my…
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The Best Bento Lunch Boxes for Kids

What are the best bento lunch boxes for kids? With so many kids bento-style lunch box choices out there, it can be really overwhelming to figure out the right one for your child! I’ve spent a lot of time doing the research and testing a ton of options so you don’t have to.  Below are 5 questions…
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Watermelon “Fries” with Strawberry Yogurt Dip

This Watermelon “Fries” with Strawberry Yogurt Dip went viral on social media, and can’t you see why? It’s a refreshing, easy, and healthy snack that kids and adults go crazy for. Only a few simple ingredients and so much fun to eat, make the watermelon fries for you next summer party. Kids in the Kitchen:…
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Summer Camp Lunch Guide (Ideas and Gear)

Packing lunch every day for summer camp can feel like a lot—but it doesn’t have to be stressful. Whether your kids are heading out for sports, art, or outdoor adventures, a little planning can make a big difference. In this Summer Camp Lunch Guide, you’ll find simple tips to make packing easier, favorite lunch gear…
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High Protein Funfetti Fruit Dip

Looking for a snack that’s as fun as it is nutritious? This High Protein Funfetti Fruit Dip (aka healthy “Dunkaroos”) is super easy to make, packed with protein, and perfect for getting kids excited about getting into the kitchen to help. Serve it up with a colorful fruit platter or pack it into individual containers for…
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Cook up big fun with your little chef!

Cooking with Kids

Cooking with Kids

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Lunchbox ideas

Lunchbox Ideas

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Healthy Baking

Healthy Baking

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family dinner

Family Dinners

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