Cooking with Picky Eaters

Frustrated with your toddler or older child refusing to try new foods and only eating the same couple meals everyday? Getting into the kitchen together can help! Cooking with picky eaters isn’t a quick, magical solution. However, as a mom of a picky eater and a kids cooking instructor, I’ve seen how hands-on exposure will…

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Cooking with Toddlers and Kids: Solving Common Problems

Cooking with Toddlers and Kids is so important. If you are just starting out and need tips on how to make cooking together less chaotic and more enjoyable, check out my article, Top 10 Tips for Cooking with Toddlers and Kids. However, if you’ve been cooking together and had some sticky points arise (pun intended),…

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Rainbow Bagel Pizzas

Want to get more veggies into the day and have fun in the kitchen at the same time? These Rainbow Bagel Pizzas are the ultimate healthy recipe to cook with kids. Of course, you don’t need every color or vegetable option for your pizzas –two or three colors are great. Plus, I included a recipe…

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S’mores Pudding Cups (Vegan Chocolate Protein Pudding)

The vegan chocolate pudding in this fun dessert has a secret ingredient. Tofu! Yes, tofu is packed with plant-based protein and it’s a great source calcium and iron too. However, the best part is that tofu makes this pudding super thick and creamy. Plus, you don’t taste the tofu at all! Eat the healthier chocolate…

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Breakfast Bagel Boats (Baked Omelette Bagels)

A fun and healthy breakfast that the whole family will love! These Breakfast Bagel Boats are like a bagel stuffed with an omelette. Hollow out a bagel, pick your toppings.. spinach, peppers, tomatoes, bacon, ham, whatever you like, then pour in some beaten egg and bake. Kids will love to help make and eat this…

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Healthy Chocolate Dip or Spread (with Dates!)

Dates are a nutritional powerhouse and I love using them to naturally sweeten desserts. This recipe for Healthy Chocolate Dip or Spread was inspired by a store-bought chocolate spread that my kids love. My homemade version has only 3 ingredients and is so much lower in sugar. Date, cocoa powder, vanilla, and a little salt…that’s…

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Fun and Healthy Holiday Bagels

Kids will love to make and eat bagels topped with nutritious options like fresh fruits, veggies, and protein-rich spreads. These Fun and Healthy Holiday Bagels are a great way to get kids into the kitchen. Create these adorable bagels together as a festive snack or breakfast. Discount code below!! This post was sponsored by One…

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Peppermint Hot Cocoa Cookies

The ultimate holiday cookie: dark chocolate, toasted marshmallows, and minty candy canes. Not only are these cookies packed with festive flavor, but they happen to also be gluten-free, dairy-free, and naturally sweetened. Peppermint Hot Cocoa Cookies are a must-make for your family Christmas party or any winter celebration. Pack some up in a tin or…

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Healthy Cranberry Orange Muffins

Wholesome, sweet, and full of festive cranberry and citrus flavors. These naturally-sweetened Healthy Cranberry Orange Muffins are perfect to bake up for a snack or breakfast treat. Can be made from whole wheat or gluten-free flours, and can easily be vegan too. Perfect quick recipe to cook with kids and get some antioxidant-rich cranberries into…

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Spinach Banana Waffles

A healthy breakfast full of veggie goodness! Toddlers, kids, and even “picky” eaters will love these deliciously green Spinach Banana Waffles because they taste like a sweet banana muffins. Plus, grown-ups love them because they are so stinking easy to make! You throw everything into a blender…that’s it! Since the waffles are only sweetened with…

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