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High Protein Mac and Cheese (with Cottage Cheese)
This easy macaroni and cheese recipe will be loved by toddlers, kids, and grown ups alike. High Protein Mac and Cheese is made from just a 4 ingredient cottage cheese blender sauce. The cottage cheese gives the sauce that creamy texture and protein boost. Plus, you can easily add veggies into the sauce or stirred…
Read MoreStrawberry Breakfast Cookies (Vegan and Whole Grain)
This easy, one-bowl recipe is nutritious enough for breakfast but so delicious you’ll want them all day. Strawberry Breakfast Cookies combine sweet strawberries and whole grain oats in a handheld cookie form. The healthy cookies also happen to be vegan, nut-free, and can easily be made gluten-free too. Kids in the Kitchen: Chop the strawberries: Kids…
Read MoreCreamy Salsa Verde Enchiladas (Chicken or Vegetarian)
I first came up with this dinner to use up leftover chicken or beans that I had in my fridge. It soon became one of our favorite weeknight meals and checked all the boxes. It’s a meal that’s nutritious, satisfying, and quick to throw together. Plus, my husband and two boys happily gobble it up…
Read MoreMake Ahead Dinner Recipes
Weeknights are busy! However, the key to less stressful meal times is minimal cleanup and recipes that can be made ahead…to beat the inevitable rush when 6pm hits. Let me help you knock dinner off of your to-do list with this list of Make Ahead Dinner Recipes. These meals are nutritious, kid-friendly…and, of course, delicious! And…better yet?…
Read MoreCreamy Chicken, Veggie, and Gnocchi Stew
Need a nutritious and easy weeknight dinner? Creamy Chicken, Veggie, and Gnocchi Stew is comforting, hearty, and full of flavor. The stew can be made in the slow cooker, pressure cooker/Instant pot, or on the stove top. Plus, it’s a kid-friendly meal that’s packed with protein and vegetables. Kids in the Kitchen: Soup/Stew may seem…
Read MoreQuinoa Protein Nuggets
This kid and toddler-friendly quinoa recipe, packs lots of goodness into little muffin-like bites. Quinoa Protein Nuggets are easy to bake-up for quick meals at home or lunch boxes on the go. Plus, there’s a lot less quinoa on the floor! Kids in the Kitchen: Mix! With only a few ingredients to throw into a…
Read MoreHomemade School Snacks (Nut-free and Nutritious)
Whether your toddler is going to daycare/preschool or your big kid needs fuel in the middle of the school day, providing snacks is a big part of feeding our kids. Of course, we are also fans of buying typical schools snacks–not saying we should make everything from scratch. However, making homemade school snacks, like muffins, bars,…
Read MoreCheeseburger Stuffed Biscuits (with veggies!)
Great for lunch boxes or to eat anytime of day, these cheesy, ground meat, and veggie stuffed biscuits will be a hit with kids and adults. Cheeseburger Stuffed Biscuits are my newest filled biscuit creations. There is also a BBQ Chicken version in my cookbook, Kid Kitchen, and well as a breakfast version HERE, and…
Read MoreCrispy Rice and Veggie Fritters or Waffles
We always have leftover rice in the fridge. You too? These Crispy Rice and Veggie Fritters or Waffles are a great way to use up the rice and get some veggies into the day too. Plus, you only need 4 ingredients and 15 minutes–it’s so quick and easy! Kids in the Kitchen: Kids can help…
Read MoreThe Best Cooking Tools for Kids
The BEST Cooking Tools for Kids! I always like to say not much is needed in the kitchen beyond a good knife, a cutting board, and an oven mitt. However, I admit to sometimes treating myself (or my kids!) to a new brightly colored set of mixing bowls or a cool new gadget. We all…
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