Crockpot Carrot Cake Oatmeal

A nutritious and sweet make-ahead breakfast for the whole family! Crockpot Carrot Cake Oatmeal has no added sugar, is gluten-free, and packed with veggies. The best part? You have a warm, healthy breakfast waiting for you when you wake up in the morning! Below, I’ve also included 4 ways to add a protein boost to…

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Carrot Apple Snack Cake

A healthy snack for toddlers and kids that’s easy to make ahead! Carrot Apple Snack Cake is lightly sweetened with maple syrup, full of whole grains, and packed with grated carrot. If your kiddos like muffins, they will love this wholesome cake. Enjoy a square with breakfast or as a snack any time of day.…

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Healthy Creamy Tomato Soup (with veggies and Greek yogurt)

This is one of my kids’ favorite soups. They love it for lunches at home, packed up in a thermos for school, or for a cozy dinner any night of the week. Healthy Creamy Tomato Soup is packed with veggies, but you can hardly tell. The soup blended and creamy Greek yogurt adds an extra…

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Pre-order Bonus

Did you pre-order KID KITCHEN? You get these free bonuses! Bonus #1 Knife Skills Video Mini-Course In this mini-course, your kids will hone their knife skills (with adult supervision, of course!). A perfect companion to KID KITCHEN! This is some of the most requested content from the Happy Kids Kitchen Community. Bonus #2 LIVE Q&A…

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Kid Kitchen

Ready to get your kids even MORE involved in the kitchen? Food blogger, trained chef, and cookbook author Heather Staller brings you even more kid-friendly cooking in her latest cookbook, Kid Kitchen! Geared for a slightly older crowd than her previous cookbook (Little Helpers Toddler Cookbook) KID KITCHEN has delicious, yet do-able recipes for your…

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Slow Cooker Turkey Meatballs (with veggies and Gluten free!)

As busy parents, we all need quick, healthy dinners that our kids will actually eat! These Slow Cooker Turkey Meatballs are one of my go-to weeknight meals, and I know your family will love them too. Not only are these meatballs packed with veggies, but they are also gluten-free and great for all ages. Since…

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Slow Cooker Lemon Garlic Chicken

This Slow Cooker Lemon Garlic Chicken is the ultimate base for easy weeknight dinners. You can use the tender, flavorful shredded chicken in sandwiches, on top of salad, mixed into pasta sauce, and more! I even like to use the cooking juices and leftover chicken to make a delicious soup. There are so many ways…

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Children’s Books to Encourage Adventurous Eating

Whether you consider your child a picky eater or simply want to help your little one expand their palate, this list of Children’s Books to Encourage Adventurous Eating will entertain and inspire. Learning about food and cooking outside the kitchen can be particularly helpful in getting kids out of their comfort zone. Many times reading about…

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Cooking with Picky Eaters

Frustrated with your toddler or older child refusing to try new foods and only eating the same couple meals everyday? Getting into the kitchen together can help! Cooking with picky eaters isn’t a quick, magical solution. However, as a mom of a picky eater and a kids cooking instructor, I’ve seen how hands-on exposure will…

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Mini Chocolate Chip Snack Cookies (Vegan and High Fiber)

A healthy little chocolate chip cookie that’s perfect for toddler snacks or lunch box treats. These Mini Chocolate Chip Snack Cookies are made in one bowl. They are nut-free, whole grain, and packed with nutritious ingredients like high-protein hemp seeds. The bite-sized cookies are vegan (dairy-free and egg-free) and easy to make gluten free too.…

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