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Cooking with Picky Eaters
Frustrated with your toddler or older child refusing to try new foods and only eating the same couple meals everyday? Getting into the kitchen together can help! Cooking with picky eaters isn’t a quick, magical solution. However, as a mom of a picky eater and a kids cooking instructor, I’ve seen how hands-on exposure will…
Read MoreMini Chocolate Chip Snack Cookies (Vegan and High Fiber)
A healthy little chocolate chip cookie that’s perfect for toddler snacks or lunch box treats. These Mini Chocolate Chip Snack Cookies are made in one bowl. They are nut-free, whole grain, and packed with nutritious ingredients like high-protein hemp seeds. The bite-sized cookies are vegan (dairy-free and egg-free) and easy to make gluten free too.…
Read MoreHealthy Pumpkin Recipes to Cook with Kids
Have a can of pumpkin in the pantry? Or a half of one waiting in the fridge to be used up? Use it as an opportunity to get the kids into the kitchen and cook together! Below you’ll find sweet and savory Healthy Pumpkin Recipes to Cook with Kids. Pumpkin is great for baking, but…
Read MoreOne Pot Pasta with Veggie Packed Sauce (Instant Pot or Stove Top)
This is one of those weeknight dinners my whole family enjoys. You can make this bolognese inspired, healthy pasta dinner in the Instant Pot or on the stove top. This One Pot Past with Veggie Packed Sauce is really a one-pot wonder…No pre-boiling of the pasta at all! Just add all the veggies, ground turkey,…
Read MoreHealthy Lunch Box Ideas for Toddlers and Kids
Are you constantly trying to figure out what to pack your kids for lunch? Below, you’ll find lunch box ideas for nut-free sandwiches, lunches for pizza lovers, non-sandwich lunches, hot lunches, and more! Whether it’s for daycare, preschool elementary school, or a family outing, we all need more ideas of what to pack when not…
Read MoreThe Best Bento Lunch Boxes for Kids
What are the best bento lunch boxes for kids? With so many kids bento-style lunch box choices out there, it can be really overwhelming to figure out the right one for your child! I’ve spent a lot of time doing the research and testing a ton of options so you don’t have to. Below are 5 questions…
Read MoreGrilled Chicken Cobb Salad with Strawberry Dressing
Salad night the whole family will enjoy? Yes! This Grilled Chicken Cobb Salad is an easy and healthy summer dinner that adults, kids, and toddlers can all eat together. The sweet and savory strawberry dressing is also a fantastic flavor addition. However, you can use any homemade or store bought salad dressing that you like.…
Read MoreSesame Noodle Salad (Nut-free and gluten-free)
A healthy summer meal or bbq side dish that the whole family will love! This plant based, veggie-packed Sesame Noodle Salad is nut-free, gluten-free, and vegan. Cook your favorite rice noodles, chop up some crunchy veg, and then toss it all in a super flavorful sauce. Pack up this noodle salad for a picnic or…
Read MoreHealthy Homemade Popsicles for Toddlers and Kids
Does the summer sun have your kiddos screaming “Ice cream!!”? We definitely love a trip to go get the real deal once in a while but having healthier frozen treat options at home is a great way to have a cool, sweet dessert without all the added sugar.
Read MoreHealthy Strawberry Banana Muffins
Easy, nutritious, lower in sugar, and perfect for toddlers and kids. These Healthy Strawberry Banana Muffins are going to be a staple in your home for snacks and breakfast. Since the muffins come together in one bowl and have minimal, wholesome ingredients, they are a great recipe to cook with kids. Kids in the Kitchen:…
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