Veggie Love
Sweet Potato Gingerbread Muffins
Sweet, lightly spiced, tender muffins with added veggies? Yes, please! No need to bake cookies to get those yummy gingerbread flavors in your life. These Sweet Potato Gingerbread Muffins are the perfect way to have a festive treat any time of day. The muffins are filled with whole grain goodness and are naturally sweetened. Kids…
Read MoreBaked Spaghetti Cups (with Veggies!)
Baked Spaghetti Cups are a fun, healthy, and easy weeknight meal the whole family with love. Even better, it’s the perfect recipe to make with little helpers. My 4 year old, Henry, pretty much makes this whole dish from start to finish on his own. It’s one of his favorite dinners to make and eat!…
Read MoreBanana-Pumpkin Blender Muffins
I know there are A TON of pumpkin muffin recipes out there, but I’m telling you, no joke, these are the best healthy muffins I have ever made! Shouting from the rooftops about my Banana-Pumpkin Blender Muffins is totally worth sounding like a crazy lady. Haha. The muffins are nut-free, dairy-free, and if you use gluten-free…
Read MoreButternut Squash “Fries” (Sweet or Savory!)
Healthy fries?? Yes! Try this easy seasonal side-dish as a way to make squash more fun and appealing for kids (and the whole family)! These fries are so simply roasted sticks of squash with an extra flavor kick from either a sweet maple-spice seasoning or a savory garlic-Ranch mixture. I’ve also created recipes for matching sweet…
Read More3 Healthy Treat Recipes with Zucchini
Adding zucchini to cookies, brownies, smoothies, and other sweet treats is a great way to get even the pickiest toddler on board with trying some new vegetables. You don’t need to hide veggies in sweet treats. Rather, we can to get into the kitchen and make the veggie-packed recipes together! Zucchini is a great veggie to…
Read MoreThe Best Smoothie Recipes for Kids
Smoothies are an easy way to get nutritious foods into breakfast or anytime of day. Making smoothies is also a great way to get kids involved in the kitchen and get fruits and veggies in their little bodies (and ours too!). However, if you aren’t sure where to start or how to help your little…
Read MoreBanana-Spinach Pancake “Pizza”
What’s the best way to get some veggies into the first meal of the day? Make it fun, interactive, and delicious! This recipe for a baked pancake with spinach blended into the batter checks all those boxes.
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