Teaching Knife Skills to Toddlers and Kids (Safety and Basics)

Want your child to enjoy a wider variety of foods? Learn useful skills to gain independence and develop confidence? Teaching knife skills to toddlers and kids enriches their lives on so many levels. As a preschool cooking instructor and mom of two, I have seen how teaching knife skills to toddlers and kids allows them…

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Healthy Apple Recipes to Cook with Kids

Looking for easy ways to get your child into the kitchen more? Here are over 15 healthy apple recipes to cook with kids! Sweet, crunchy, and delicious, apples are a great ingredient to get kids excited about cooking and learning new skills in the kitchen. Below, I’ll highlight several ways kids can easily get involved…

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The Best Smoothie Recipes for Kids

Smoothies are an easy way to get nutritious foods into breakfast or anytime of day. Making smoothies is also a great way to get kids involved in the kitchen and get fruits and veggies in their little bodies (and ours too!). However, if you aren’t sure where to start or how to help your little…

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Chocolate Banana-Oat Pancakes

Chocolate-Banana-Oat Pancakes (with a handful of spinach blended it!) for a fun story and snack combo to get your child excited about trying something new or just a great way to spend some time in the kitchen together and have some fun. These chocolatey pancakes could be served as a healthy snack or a nutritious breakfast!

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