Posts Tagged ‘Cauliflower’
Healthy Homemade Popsicles for Toddlers and Kids
Does the summer sun have your kiddos screaming “Ice cream!!”? We definitely love a trip to go get the real deal once in a while but having healthier frozen treat options at home is a great way to have a cool, sweet dessert without all the added sugar.
Read MoreThe Best Veggie Recipes for Kids
Let’s teach our kids that vegetables can be flavorful, delicious, and fun! I gathered up all my best veggie-focused as well as recipe from other family friendly blogs I trust to create a comprehensive list of the best veggie recipes for kids. If you ever have a veggie on hand that you’re not sure what…
Read MoreHealthy Tropical Creamsicles (with Veggies!)
I have an obsession with making popsicles at home. It’s so easy and you can control the quality of ingredients going into your frozen treats. These Healthy Tropical Creamsicles have that classic orange and vanilla flavor combo of a creamsicle but with a tropical twist from some pineapple and creamy coconut. (If you’re not a…
Read MoreHealthy Cheese Dip (Veggie Packed!)
A creamy delicious dip that’s basically all veggies? Yes! This Healthy Cheese Dip is mostly cauliflower and carrots but you would never know it. Plus, there’s still plenty of yummy cheese in there because you don’t have to choose between cheesy goodness and veggies. You can have both! Make a platter of your favorite dippers…
Read MoreRoasted Garlic and Cauliflower Mac and Cheese
Who doesn’t love Mac and Cheese? This version is super healthy, packed with veggies, and easily made dairy-free. But most importantly, Roasted Garlic and Cauliflower Mac and Cheese is super yummy! Whether you simply stir the creamy, flavorful sauce into cooked pasta or add some extra cheese on top and bake it in the oven,…
Read MoreRainbow Fried Rice (or Quinoa!)
Rainbow Fried Rice is easy, healthy, delicious, and the perfect recipe to cook with kids. I call this veggie-packed dish *Magical* Rainbow Fried Rice because every time I make it in a cooking class it disappears off kids’ plates. The adults in the room, whether parents or teachers, stare in disbelief as they watch usually…
Read MoreThe Best Smoothie Recipes for Kids
Smoothies are an easy way to get nutritious foods into breakfast or anytime of day. Making smoothies is also a great way to get kids involved in the kitchen and get fruits and veggies in their little bodies (and ours too!). However, if you aren’t sure where to start or how to help your little…
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