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Rainbow Veggie Pancakes
Kids love pancakes, so why not take the opportunity to get some veggies in there? These savory little fitters are incredibly easy to mix up and have your child get in on the action. Rainbow Veggie Pancakes are perfect for toddler lunches, snacks, or to keep on hand in the freezer for any meal. They…
Read MoreRainbow Fried Rice (or Quinoa!)
Rainbow Fried Rice is easy, healthy, delicious, and the perfect recipe to cook with kids. I call this veggie-packed dish *Magical* Rainbow Fried Rice because every time I make it in a cooking class it disappears off kids’ plates. The adults in the room, whether parents or teachers, stare in disbelief as they watch usually…
Read MoreSpinach Pesto Pizza Toasts
Spinach Pesto Pizza Toasts is the perfect fun recipe to get kids into the kitchen and get some extra veggies into lunch, dinner, or snack time. We love to cut the sliced bread into tree shapes with a cookie cutter during Christmas time. However, these Spinach Pesto Pizza Toasts are great anytime of year. Cut…
Read MoreBaked Spaghetti Cups (with Veggies!)
Baked Spaghetti Cups are a fun, healthy, and easy weeknight meal the whole family with love. Even better, it’s the perfect recipe to make with little helpers. My 4 year old, Henry, pretty much makes this whole dish from start to finish on his own. It’s one of his favorite dinners to make and eat!…
Read MoreHealthy Apple Recipes to Cook with Kids
Looking for easy ways to get your child into the kitchen more? Here are over 15 healthy apple recipes to cook with kids! Sweet, crunchy, and delicious, apples are a great ingredient to get kids excited about cooking and learning new skills in the kitchen. Below, I’ll highlight several ways kids can easily get involved…
Read MoreThe Best Smoothie Recipes for Kids
Smoothies are an easy way to get nutritious foods into breakfast or anytime of day. Making smoothies is also a great way to get kids involved in the kitchen and get fruits and veggies in their little bodies (and ours too!). However, if you aren’t sure where to start or how to help your little…
Read MoreAbout Heather
Are you frustrated with getting your child to try new foods, eat vegetables, or enjoy mealtime as a family? Hi, I’m Heather! As the mom of two opinionated little boys, I get that attempting to raise happy, healthy eaters is no joke! My kids have whined about sitting down for a meal and sneered at…
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