Cooking with Picky Eaters

Frustrated with your toddler or older child refusing to try new foods and only eating the same couple meals everyday? Getting into the kitchen together can help! Cooking with picky eaters isn’t a quick, magical solution. However, as a mom of a picky eater and a kids cooking instructor, I’ve seen how hands-on exposure will…

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Healthy Pumpkin Bread Bars

The Fall flavors of warm spices combined with the goodness of pumpkin puree and whole grains. These Healthy Pumpkin Bread Bars are super easy to whip up in one bowl and bake up so much faster than the classic loaf. Naturally and lightly sweetened, dairy free, and easy to make gluten free and vegan if…

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Healthy Pumpkin Recipes to Cook with Kids

Have a can of pumpkin in the pantry? Or a half of one waiting in the fridge to be used up? Use it as an opportunity to get the kids into the kitchen and cook together! Below you’ll find sweet and savory Healthy Pumpkin Recipes to Cook with Kids. Pumpkin is great for baking, but…

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Banana Protein Muffins (with lentils)

This healthy muffin recipe is going to become your new go-to way to use up those overripe bananas. They are super easy to make and filled with wholesome ingredients to keep little bellies full and happy. Banana Protein Muffins are packed with plant-based protein and fiber thanks to lentils. But I promise you can’t taste…

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Cooking with Toddlers and Kids: Solving Common Problems

Cooking with Toddlers and Kids is so important. If you are just starting out and need tips on how to make cooking together less chaotic and more enjoyable, check out my article, Top 10 Tips for Cooking with Toddlers and Kids. However, if you’ve been cooking together and had some sticky points arise (pun intended),…

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Carrot Apple Snack Cake

A healthy snack for toddlers and kids that’s easy to make ahead! Carrot Apple Snack Cake is lightly sweetened with maple syrup, full of whole grains, and packed with grated carrot. If your kiddos like muffins, they will love this wholesome cake. Enjoy a square with breakfast or as a snack any time of day.…

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Cottage Cheese Blueberry Muffins

A healthy, higher protein muffin that’s easy to make ahead! These Cottage Cheese Blueberry Muffins are a hit with toddlers, kids, and grown-ups alike. Made with whole wheat flour and naturally sweetened, these are a baked good you can feel good about serving any time of day. They happen to be egg-free too. This post…

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Rainbow Bagel Pizzas

Want to get more veggies into the day and have fun in the kitchen at the same time? These Rainbow Bagel Pizzas are the ultimate healthy recipe to cook with kids. Of course, you don’t need every color or vegetable option for your pizzas –two or three colors are great. Plus, I included a recipe…

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Almond Butter Birthday Cake Blondies

You won’t believe how easy it is to make these Almond Butter Birthday Cake Blondies. They are gluten-free, grain-free, dairy-free, and easily made egg-free too. Rainbow sprinkles make this wholesome treat taste like birthday cake. However, you can easily add in or replace them with chocolate chips if you’d like a more classic blondie. Kids…

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Breakfast Bagel Boats (Baked Omelette Bagels)

A fun and healthy breakfast that the whole family will love! These Breakfast Bagel Boats are like a bagel stuffed with an omelette. Hollow out a bagel, pick your toppings.. spinach, peppers, tomatoes, bacon, ham, whatever you like, then pour in some beaten egg and bake. Kids will love to help make and eat this…

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