Lower Sugar One-Bowl Cupcakes (Pumpkin and Chocolate)

A healthier treat for Halloween, birthday parties, or any occasion. These lower sugar one-bowl cupcakes can be made in the classic Fall pumpkin flavor or in yummy chocolate. However, both are filled with the goodness of pumpkin puree (yay for veggies in dessert!). Stir together simple ingredients you probably already have at home then make…

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Healthy Pumpkin Bread Bars

The Fall flavors of warm spices combined with the goodness of pumpkin puree and whole grains. These Healthy Pumpkin Bread Bars are super easy to whip up in one bowl and bake up so much faster than the classic loaf. Naturally and lightly sweetened, dairy free, and easy to make gluten free and vegan if…

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Healthy Pumpkin Recipes to Cook with Kids

Have a can of pumpkin in the pantry? Or a half of one waiting in the fridge to be used up? Use it as an opportunity to get the kids into the kitchen and cook together! Below you’ll find sweet and savory Healthy Pumpkin Recipes to Cook with Kids. Pumpkin is great for baking, but…

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Pumpkin French Toast Cups

The best way to use up any leftover bread you have on hand? These sweet and easy Pumpkin French Toast Cups! They are like healthier French toast casserole or bread pudding in a handheld form. You simply cut or rip your bread (or even hot dog buns!) up into pieces, stir together some simple ingredients…

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Autumn Squash Soup (Slow Cooker or Instant Pot)

All the cozy Fall flavors is a bowl! This veggie-packed soup is so easy to make in the slow cooker, Instant Pot (pressure cooker), or on the stove top! Autumn Squash Soup has carrots, butternut squash (or any variety of squash you have), and a little apple to add some natural sweetness. A touch of…

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Healthy Pumpkin Cookies with Maple Glaze

Whole grain, lower in added sugar, and made in one bowl, these Healthy Pumpkin Cookies with Maple Glaze are the fall treat you need to cook with kids! The cookies are tender, light, and fluffy like portable pieces of pumpkin cake. A sweet glaze makes this treat extra special, but you could always leave it…

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The Best Veggie Recipes for Kids

Let’s teach our kids that vegetables can be flavorful, delicious, and fun! I gathered up all my best veggie-focused as well as recipe from other family friendly blogs I trust to create a comprehensive list of the best veggie recipes for kids. If you ever have a veggie on hand that you’re not sure what…

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Super Green Mini Blender Muffins

Green food is always FUN! Whether you are celebrating a holiday or just any day of the week, these Super Green Mini Blender Muffins are a great snack or healthy treat to have on hand. Make them with your little one by simply having her help add all the ingredients, including a few big handfuls…

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Banana-Pumpkin Blender Muffins

I know there are A TON of pumpkin muffin recipes out there, but I’m telling you, no joke, these are the best healthy muffins I have ever made! Shouting from the rooftops about my Banana-Pumpkin Blender Muffins is totally worth sounding like a crazy lady. Haha. The muffins are nut-free, dairy-free, and if you use gluten-free…

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