Super Healthy Mint Chocolate Chip Popsicles

A frozen treat that’s packed with fruits and veggies, but tastes like your favorite ice cream flavor. These Healthy Mint Chocolate Chip Popsicles are vegan, low in sugar, and oh so creamy! Just blend up banana, spinach, avocado, and a few other ingredients then freeze. Plus, these pops couldn’t be faster to make, thanks to…

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Mini Chocolate Chip Snack Cookies (Vegan and High Fiber)

A healthy little chocolate chip cookie that’s perfect for toddler snacks or lunch box treats. These Mini Chocolate Chip Snack Cookies are made in one bowl. They are nut-free, whole grain, and packed with nutritious ingredients like high-protein hemp seeds. The bite-sized cookies are vegan (dairy-free and egg-free) and easy to make gluten free too.…

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Flourless Peanut Butter Chocolate Thumbprint Cookies

These are my take on healthier peanut butter “Blossoms” (those classic Christmas cookies with the chocolate kiss in the center). My Flourless Peanut Butter Chocolate Thumbprint Cookies are lower in sugar, gluten free, dairy free, and only 6 basic ingredients. You just stir everything together in one bowl, so they are great for kids to…

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Lower Sugar One-Bowl Cupcakes (Pumpkin and Chocolate)

A healthier treat for Halloween, birthday parties, or any occasion. These lower sugar one-bowl cupcakes can be made in the classic Fall pumpkin flavor or in yummy chocolate. However, both are filled with the goodness of pumpkin puree (yay for veggies in dessert!). Stir together simple ingredients you probably already have at home then make…

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Healthy Homemade Popsicles for Toddlers and Kids

Does the summer sun have your kiddos screaming “Ice cream!!”? We definitely love a trip to go get the real deal once in a while but having healthier frozen treat options at home is a great way to have a cool, sweet dessert without all the added sugar.

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Healthy Cookie Dough Bites

Perfect for toddler snacks and kids’ lunch boxes, these Healthy Cookie Dough Bites are vegan, gluten-free, nut-free and packed with goodness. Oats, dates, and seeds make these bites high in fiber and antioxidants. Roll the dough into balls for an “energy ball” type snack or press the dough into a pan and cut into squares…

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Flourless Brownie Cookies

Flourless Brownie Cookies are naturally gluten-free, grain-free, and dairy-free, and super easy to mix up in own bowl. These are a great dessert for Passover or for any special dinner or occasion. You can customize your brownie cookies with chopped walnuts, chocolate chips, and/or a sprinkle of flaky salt. I dropped some off for a…

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S’mores Pudding Cups (Vegan Chocolate Protein Pudding)

The vegan chocolate pudding in this fun dessert has a secret ingredient. Tofu! Yes, tofu is packed with plant-based protein and it’s a great source calcium and iron too. However, the best part is that tofu makes this pudding super thick and creamy. Plus, you don’t taste the tofu at all! Eat the healthier chocolate…

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Healthy Valentine’s Day Recipes to Cook with Kids

Looking for easy, fun, and healthier recipes to celebrate Valentine’s Day with your family? I’ve got you covered! We can have can have great tasting desserts and treats without all the added sugar. Plus, these Healthy Valentine’s Day recipes are made from nutritious ingredients like fruit, veggies, whole grains, and much more. Below, I’ve also…

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Healthy Chocolate Dip or Spread (with Dates!)

Dates are a nutritional powerhouse and I love using them to naturally sweeten desserts. This recipe for Healthy Chocolate Dip or Spread was inspired by a store-bought chocolate spread that my kids love. My homemade version has only 3 ingredients and is so much lower in sugar. Date, cocoa powder, vanilla, and a little salt…that’s…

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