Banana Protein Blender Pancakes

This is the kid-approved, healthy breakfast you need in your life! These Banana Protein Blender Pancakes are naturally sweetened, dairy-free, and full of protein and healthy fat from nut or seed butter. The recipe is so easy! You just throw everything into a blender so it’s perfect for kids to help too. I like placing…

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Healthy and Easy Peach Cobbler (gluten-free and vegan options)

A lightened-up version of the classic summer dessert! This Healthy and Easy Peach Cobbler is a treat you won’t regret making. With whole grains and minimal added sugar, this is a fruit-focused dessert that won’t leave you feeling like you need a nap after enjoying a bowl full. Plus, there are easy adaptations in the…

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Corn “Wheels” 4 Ways

Summer’s quintessential veggie, corn on the cob, made super kid-friendly and fun! Corn “Wheels” 4 Ways is an easy way to serve corn to young eaters (and I actually enjoy eating the little wheels way better than chowing down on the whole cob too). I brainstormed some creative and delicious flavoring for the corn such…

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No-Bake PB+J Cookies

This 5-Ingredient, One Bowl cookie recipe couldn’t be easier. No-Bake PB+J Cookies are a healthy little treat prefect for making with kids! Plus, you don’t even have to turn on the oven. Stir your favorite nut or seed butter with some oats, seeds, a little honey and salt then form them into balls to stuff…

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Teriyaki Turkey and Veggie Meatballs

This is one of my family’s favorite meals! Teriyaki Turkey and Veggie Meatballs are a healthy, flavorful, easy weeknight dinner. They are packed with 3 different vegetables and happen to be gluten-free because I use almond flour as a binder. However, you can also use breadcrumbs if you want to make them nut-free or don’t…

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Healthy Tropical Creamsicles (with Veggies!)

I have an obsession with making popsicles at home. It’s so easy and you can control the quality of ingredients going into your frozen treats. These Healthy Tropical Creamsicles have that classic orange and vanilla flavor combo of a creamsicle but with a tropical twist from some pineapple and creamy coconut. (If you’re not a…

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“Pizza” Zucchini Fries

Zucchini…it can be a tough veggie for kids (and some adults) to enjoy. But these crispy, flavorful baked zucchini sticks are a crowd pleaser. We call them “pizza” zucchini fries because when my 5-year-old dipped one into marinara sauce and gave the zucchini fry a try he exclaimed, “Yum! They taste like pizza!” The zucchini…

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Healthier Monster Cookies (Vegan and Gluten-free)

Perfectly chewy and packed full of goodness, these little cookies are our new favorite healthier treat. They happen to be vegan, gluten-free, and naturally sweetened. Plus, grated carrot adds extra sweetness and moisture to the dough (but you would never know the veggies are in there if I didn’t tell you!). We love these Healthier…

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Healthy Cheese Dip (Veggie Packed!)

Cheese dip made from cauliflower and carrots in a bowl with a chip dipping in. Surrounded by colorful veggies, more chips, and pretzels.

A creamy delicious dip that’s basically all veggies? Yes! This Healthy Cheese Dip is mostly cauliflower and carrots but you would never know it. Plus, there’s still plenty of yummy cheese in there because you don’t have to choose between cheesy goodness and veggies. You can have both! Make a platter of your favorite dippers…

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Raspberry Swirl Chia Pudding Pops

5 simple ingredients and a popsicle mold, that’s all you need to make these healthy, dairy-free Raspberry Swirl Chia Pudding Pops. They are one of my favorite frozen treats to make at home. The raspberry is slightly tart while the coconut milk is creamy and sweet. It makes a really delicious combination! Chia seeds add…

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