Healthy Tropical Creamsicles (with Veggies!)

I have an obsession with making popsicles at home. It’s so easy and you can control the quality of ingredients going into your frozen treats. These Healthy Tropical Creamsicles have that classic orange and vanilla flavor combo of a creamsicle but with a tropical twist from some pineapple and creamy coconut. (If you’re not a…

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“Pizza” Zucchini Fries

Zucchini…it can be a tough veggie for kids (and some adults) to enjoy. But these crispy, flavorful baked zucchini sticks are a crowd pleaser. We call them “pizza” zucchini fries because when my 5-year-old dipped one into marinara sauce and gave the zucchini fry a try he exclaimed, “Yum! They taste like pizza!” The zucchini…

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Healthier Monster Cookies (Vegan and Gluten-free)

Perfectly chewy and packed full of goodness, these little cookies are our new favorite healthier treat. They happen to be vegan, gluten-free, and naturally sweetened. Plus, grated carrot adds extra sweetness and moisture to the dough (but you would never know the veggies are in there if I didn’t tell you!). We love these Healthier…

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Healthy Cheese Dip (Veggie Packed!)

Cheese dip made from cauliflower and carrots in a bowl with a chip dipping in. Surrounded by colorful veggies, more chips, and pretzels.

A creamy delicious dip that’s basically all veggies? Yes! This Healthy Cheese Dip is mostly cauliflower and carrots but you would never know it. Plus, there’s still plenty of yummy cheese in there because you don’t have to choose between cheesy goodness and veggies. You can have both! Make a platter of your favorite dippers…

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Raspberry Swirl Chia Pudding Pops

5 simple ingredients and a popsicle mold, that’s all you need to make these healthy, dairy-free Raspberry Swirl Chia Pudding Pops. They are one of my favorite frozen treats to make at home. The raspberry is slightly tart while the coconut milk is creamy and sweet. It makes a really delicious combination! Chia seeds add…

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Easy Veggie and Bean Quesadillas

Veggie and plant-based protein packed into a super toddler and kid friendly package! Easy Veggie and Bean Quesadillas are simple to make and always a hit for lunch or dinner at my house. This recipe is very versatile and you can use whatever vegetables and beans you have on hand to make the no-cook filling.…

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Oatmeal Raisin Cookie Dough Bites

No added sugar, only a few simple ingredients, and packed with protein! Oatmeal Raisin Cookie Dough Bites are a great healthy snack for kids. You may know this type of snack by another name: energy balls or bliss bites, but we like to call them “cookie dough” in my house because…well, it sounds delicious! You…

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Rice and Veggie Nuggets

Transform leftover rice and whatever veggies you have on hand into these super kid-friendly, healthy, dunkable nuggets. Egg acts like glue, holding all the rice and veggie goodness together. That means no more rice covering the floor! Rice and Veggie nuggets are a great side-dish or quick meal for toddlers and kids of all ages…

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No-Bake Trail Mix Cups

A healthier granola bar alternative that you can make at home! These No-bake Trail Mix Cups are super easy to customize with whatever ingredients you have on hand. Crushed pretzels, cereal, chopped nuts, seeds, dried fruit…it all gets coated in your choice of nut/seed butter and a little sweet honey to stick all the yumminess…

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Super Green Mini Blender Muffins

Green food is always FUN! Whether you are celebrating a holiday or just any day of the week, these Super Green Mini Blender Muffins are a great snack or healthy treat to have on hand. Make them with your little one by simply having her help add all the ingredients, including a few big handfuls…

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