Posts Tagged ‘Low Sugar’
Healthy Homemade Popsicles for Toddlers and Kids
Does the summer sun have your kiddos screaming “Ice cream!!”? We definitely love a trip to go get the real deal once in a while but having healthier frozen treat options at home is a great way to have a cool, sweet dessert without all the added sugar.
Read MoreHealthy Cookie Dough Bites
Perfect for toddler snacks and kids’ lunch boxes, these Healthy Cookie Dough Bites are vegan, gluten-free, nut-free and packed with goodness. Oats, dates, and seeds make these bites high in fiber and antioxidants. Roll the dough into balls for an “energy ball” type snack or press the dough into a pan and cut into squares…
Read MoreHealthy Key Lime Pie Popsicles
Vegan, sweetened with a little maple syrup, and packed with the goodness of avocado, these easy popsicles are the homemade frozen treat you need this summer. Healthy Key Lime Pie Popsicles are only 4 ingredients and so fun for kids to help make. Add everything to a blender then freeze! Crushed graham crackers make these…
Read MoreCrockpot Carrot Cake Oatmeal
A nutritious and sweet make-ahead breakfast for the whole family! Crockpot Carrot Cake Oatmeal has no added sugar, is gluten-free, and packed with veggies. The best part? You have a warm, healthy breakfast waiting for you when you wake up in the morning! Below, I’ve also included 4 ways to add a protein boost to…
Read MoreHealthy Chocolate Dip or Spread (with Dates!)
Dates are a nutritional powerhouse and I love using them to naturally sweeten desserts. This recipe for Healthy Chocolate Dip or Spread was inspired by a store-bought chocolate spread that my kids love. My homemade version has only 3 ingredients and is so much lower in sugar. Date, cocoa powder, vanilla, and a little salt…that’s…
Read MoreLemon Poppy Seed Muffin Tops
Part lemon cookie, part healthy muffin, these Lemon Poppy Seed Muffin Tops are the wholesome treat you need in your life. The tops are the best part of the muffin anyways, right? Full of fresh lemon flavor, lightly sweetened with maple syrup, gluten-free, and dairy-free too! This is a great, easy recipe to make with…
Read MoreFun and Healthy Holiday Bagels
Kids will love to make and eat bagels topped with nutritious options like fresh fruits, veggies, and protein-rich spreads. These Fun and Healthy Holiday Bagels are a great way to get kids into the kitchen. Create these adorable bagels together as a festive snack or breakfast. Discount code below!! This post was sponsored by One…
Read MoreSpinach Banana Waffles
A healthy breakfast full of veggie goodness! Toddlers, kids, and even “picky” eaters will love these deliciously green Spinach Banana Waffles because they taste like a sweet banana muffins. Plus, grown-ups love them because they are so stinking easy to make! You throw everything into a blender…that’s it! Since the waffles are only sweetened with…
Read MoreHealthy Baked Cinnamon Apples with Pie Crust Cookies
Want to enjoy the delicious taste of apple pie without all the work? Healthy Baked Cinnamon Apples is a recipe simple enough for kids to help cook for Thanksgiving or any holiday meal. These baked apples are a lot healthier than traditional apple pie too. Refined sugar free and easy to make dairy-free and gluten-free…
Read MoreHealthy Halloween Food for Kids
Want to have some delicious Halloween fun without all the sugar? I have lots of ideas for healthy Halloween food for kids to enjoy throughout the month of October and on Halloween day. I make it a major goal to show my students (and my own children) that festive, fun, holiday inspired food can also be…
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