Healthy Cookie Dough Bites

Perfect for toddler snacks and kids’ lunch boxes, these Healthy Cookie Dough Bites are vegan, gluten-free, nut-free and packed with goodness. Oats, dates, and seeds make these bites high in fiber and antioxidants. Roll the dough into balls for an “energy ball” type snack or press the dough into a pan and cut into squares…

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Healthy Homemade Chicken Nuggets

Have chicken nugget lovers at home? You have to try these Healthy Homemade Chicken Nuggets. The breadcrumb coating is crunchy and super toddler and kid approved, but also packed with nutritious flax and hemp seeds. The baked nuggets are great for dinner (I love them on top or a salad) or packed up in a…

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Sweet Potato Snack Bars

Have a granola bar lover at home? I think we all do! These Sweet Potato Snack Bars are the perfect healthier alternative to store-bought oat bars. Plus, they have a ton of added nutrients and fiber from mashed sweet potato, ground flax seed, and hemp or chia seeds.  Add in some mini chocolate chips and…

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Baked Salmon and Sweet Potato Nuggets

Only 4 simple ingredients in this super kid and toddler friendly finger food. Baked Salmon and Sweet Potato Nuggets are packed with nutritious salmon and sweet potato that’s held together with an egg and some breadcrumbs. Egg-free and gluten-free variations included in the recipes below as well. Serve with your kiddo’s favorite dip, and you’ve…

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Stuffed Pizza Bites (with Veggies!)

This is a fun twist on pizza night that’s perfect for cooking with kids! Stuffed Pizza Bites can be filled with whatever you like: mozzarella cheese, pepperoni, chicken, and/or whatever veggies you enjoy. We often do spinach in there because it blends right in with the other fillings. You can use store-bought or homemade pizza…

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Apple Pie Breakfast Cookies

The warm fall flavors of apples and cinnamon are packed into these cookies healthy enough to eat for breakfast or a snack any time of day. Apple Pie Breakfast Cookies are full of whole grain goodness, fruit, and you can even add some veggies (grated carrot) if you’d like. What kiddo wouldn’t want cookies for breakfast,…

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Teriyaki Turkey and Veggie Meatballs

This is one of my family’s favorite meals! Teriyaki Turkey and Veggie Meatballs are a healthy, flavorful, easy weeknight dinner. They are packed with 3 different vegetables and happen to be gluten-free because I use almond flour as a binder. However, you can also use breadcrumbs if you want to make them nut-free or don’t…

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No-Bake Trail Mix Cups

A healthier granola bar alternative that you can make at home! These No-bake Trail Mix Cups are super easy to customize with whatever ingredients you have on hand. Crushed pretzels, cereal, chopped nuts, seeds, dried fruit…it all gets coated in your choice of nut/seed butter and a little sweet honey to stick all the yumminess…

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Super Green Mini Blender Muffins

Green food is always FUN! Whether you are celebrating a holiday or just any day of the week, these Super Green Mini Blender Muffins are a great snack or healthy treat to have on hand. Make them with your little one by simply having her help add all the ingredients, including a few big handfuls…

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Rainbow Veggie Pancakes

Kids love pancakes, so why not take the opportunity to get some veggies in there? These savory little fitters are incredibly easy to mix up and have your child get in on the action. Rainbow Veggie Pancakes are perfect for toddler lunches, snacks, or to keep on hand in the freezer for any meal. They…

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