Kid-Friendly Chopped Cabbage Salad

Cabbage…do you ever buy it? I think it is often forgotten or over looked because we aren’t sure what to do with the crunchy veggie. But I’ve come up with a way to use it that my kids love! Cabbage is very versatile and keeps in the fridge for weeks. You can roast it, sauté…

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Super Green Mini Blender Muffins

Green food is always FUN! Whether you are celebrating a holiday or just any day of the week, these Super Green Mini Blender Muffins are a great snack or healthy treat to have on hand. Make them with your little one by simply having her help add all the ingredients, including a few big handfuls…

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Rainbow Noodle Bowls with Roasted Tofu

A healthy weeknight dinner that will make the whole family happy! Rainbow Noodle Bowls are easy to customize, full of colorful veggies, and drizzled with the most delicious, easy sauce. Have a “picky” eater in the house? Don’t worry, I’ve included lots of tips below for helping the most finicky toddlers enjoy this meal too.…

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Rainbow Veggie Pancakes

Kids love pancakes, so why not take the opportunity to get some veggies in there? These savory little fitters are incredibly easy to mix up and have your child get in on the action. Rainbow Veggie Pancakes are perfect for toddler lunches, snacks, or to keep on hand in the freezer for any meal. They…

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Heart Beet Smoothie Bowls

Whether for Valentine’s Day or just any regular Wednesday, this fruit and veggie packed sweet smoothie is sure to be a hit with any kiddo. Heart Beet Smoothie Bowls are a gorgeous color pink thanks to lots of red fruit, vibrant beets, and some creamy yogurt. We love to enjoy this healthy snack “ice cream…

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Banana Beet Cupcakes with Berry Cream Cheese Frosting

Pretty pink cupcakes filled with wholesome ingredients and even some veggies! Banana Beet Cupcakes are naturally colored with beets and the frosting is made perfectly pink from the juice left behind from defrosted frozen raspberries. They are a perfect weekend baking activity for kids or whip them up for a toddler birthday party or preschool…

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Healthy Chocolate Desserts to Cook with Kids

Can chocolate be healthy? Sure! When you make desserts from scratch with wholesome ingredients and even added veggies! Of course any added sugar (even natural sweeteners like maple syrup and dates) should be eaten mindfully. Dessert is dessert. However, the recipes in this round up of over 25 Healthy Chocolate Desserts are ones you can feel good…

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Roasted Garlic and Cauliflower Mac and Cheese

Who doesn’t love Mac and Cheese? This version is super healthy, packed with veggies, and easily made dairy-free. But most importantly, Roasted Garlic and Cauliflower Mac and Cheese is super yummy! Whether you simply stir the creamy, flavorful sauce into cooked pasta or add some extra cheese on top and bake it in the oven,…

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Rainbow Fried Rice (or Quinoa!)

Rainbow Fried Rice is easy, healthy, delicious, and the perfect recipe to cook with kids. I call this veggie-packed dish *Magical* Rainbow Fried Rice because every time I make it in a cooking class it disappears off kids’ plates. The adults in the room, whether parents or teachers, stare in disbelief as they watch usually…

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Spinach Pesto Pizza Toasts

Spinach Pesto Pizza Toasts is the perfect fun recipe to get kids into the kitchen and get some extra veggies into lunch, dinner, or snack time. We love to cut the sliced bread into tree shapes with a cookie cutter during Christmas time. However, these Spinach Pesto Pizza Toasts are great anytime of year. Cut…

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