Pastry Wrapped Salmon and Veggies

A special, festive meal that’s packed with heart-healthy salmon and the goodness of leafy greens! These Pastry Wrapped Salmon and Veggies shaped like little fish look fancy, but are easy to cook up any day of the week. An updated version of those “old school” French dishes, Beef Wellington or Salmon en Croute, you may…

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Roasted Squash Hummus

Easy, homemade hummus with a seasonal, veggie-packed spin. Roasted Squash Hummus is a creamy plant based, vegan dip that’s also totally kid-approved. This would be a great snack or appetizer for a Halloween gathering, Thanksgiving, or any family event. Hummus is so simple to make from scratch and it tastes 100 percent better than the…

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No-Boil Pasta Bake (with Veggies!)

This recipe is a weeknight dinner miracle! To make No-Boil Pasta Bake, you add everything to a baking dish, including pasta straight from the box, mix it with sauce and veggies, and bake it! Totally hands off and no cooking the pasta before-hand at all! I kept the basic recipe simple. However, You can customize…

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Autumn Squash Soup (Slow Cooker or Instant Pot)

All the cozy Fall flavors is a bowl! This veggie-packed soup is so easy to make in the slow cooker, Instant Pot (pressure cooker), or on the stove top! Autumn Squash Soup has carrots, butternut squash (or any variety of squash you have), and a little apple to add some natural sweetness. A touch of…

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Teriyaki Salmon Bowls

You can get this healthy salmon dinner on the table in under 30 minutes! Teriyaki Salmon Bowls are a quick and easy meal that adults, kiddos, toddlers, and picky eaters will enjoy. One meal for the whole family! The sweet, soy glaze is flavorful yet kid-friendly and it pairs well with rice or noodles and…

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Chicken Sausage, White Bean, and Kale Soup

Chicken Sausage, White Bean, and Kale Soup is my all-time favorite soup. It’s hearty, healthy, and packed with veggies. This easy weeknight dinner can be made in the Instant Pot (electric pressure cooker) or on the stove-top in less than 40 minutes. Also, it’s simple to make vegetarian by leaving out the sausage and doubling up the…

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Apple Pie Breakfast Cookies

The warm fall flavors of apples and cinnamon are packed into these cookies healthy enough to eat for breakfast or a snack any time of day. Apple Pie Breakfast Cookies are full of whole grain goodness, fruit, and you can even add some veggies (grated carrot) if you’d like. What kiddo wouldn’t want cookies for breakfast,…

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The Best Veggie Recipes for Kids

Let’s teach our kids that vegetables can be flavorful, delicious, and fun! I gathered up all my best veggie-focused as well as recipe from other family friendly blogs I trust to create a comprehensive list of the best veggie recipes for kids. If you ever have a veggie on hand that you’re not sure what…

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Teriyaki Turkey and Veggie Meatballs

This is one of my family’s favorite meals! Teriyaki Turkey and Veggie Meatballs are a healthy, flavorful, easy weeknight dinner. They are packed with 3 different vegetables and happen to be gluten-free because I use almond flour as a binder. However, you can also use breadcrumbs if you want to make them nut-free or don’t…

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Healthy Tropical Creamsicles (with Veggies!)

I have an obsession with making popsicles at home. It’s so easy and you can control the quality of ingredients going into your frozen treats. These Healthy Tropical Creamsicles have that classic orange and vanilla flavor combo of a creamsicle but with a tropical twist from some pineapple and creamy coconut. (If you’re not a…

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