Posts Tagged ‘Spinach’
Creamy Veggie-Packed Pasta Sauce (with Cottage Cheese)
Just 5 simple ingredients and less than 30 minutes, that all you need for this quick and healthy Creamy Veggie-Packed Pasta Sauce. Blend cottage cheese into a simple tomato sauce to create a creamy, flavorful topping for your favorite pasta. Kids and adults love this simple and delicious meal! Kids in the Kitchen: Prep veggies:Kids…
Read MoreHealthy Creamy Tomato Soup (with veggies and Greek yogurt)
This is one of my kids’ favorite soups. They love it for lunches at home, packed up in a thermos for school, or for a cozy dinner any night of the week. Healthy Creamy Tomato Soup is packed with veggies, but you can hardly tell. The soup blended and creamy Greek yogurt adds an extra…
Read MoreSuper Healthy Mint Chocolate Chip Popsicles
A frozen treat that’s packed with fruits and veggies, but tastes like your favorite ice cream flavor. These Healthy Mint Chocolate Chip Popsicles are vegan, low in sugar, and oh so creamy! Just blend up banana, spinach, avocado, and a few other ingredients then freeze. Plus, these pops couldn’t be faster to make, thanks to…
Read MoreSuperhero Mac and Cheese (High Protein with Yogurt and Spinach)
Looking for an easy, homemade healthy Mac and cheese? No flour, high in protein, and packed with veggies, this Superhero Mac and Cheese makes kids and parents very happy. Greek yogurt gives the sauce a creamy texture and nutritious boost. Plus, the cheesy pasta dish is only made with 5 simple ingredients you probably already…
Read MoreOne Pot Pasta with Veggie Packed Sauce (Instant Pot or Stove Top)
This is one of those weeknight dinners my whole family enjoys. You can make this bolognese inspired, healthy pasta dinner in the Instant Pot or on the stove top. This One Pot Past with Veggie Packed Sauce is really a one-pot wonder…No pre-boiling of the pasta at all! Just add all the veggies, ground turkey,…
Read MoreHealthy Breakfast Sandwiches (Freezer Friendly)
Want a quick and nourishing breakfast for busy school mornings? Great for meal prep, these freezer-friendly Healthy Breakfast Sandwiches are full of protein, fiber and veggies! Best of all, they are delicious and totally kid-approved. Make a bunch of sandwiches, stick them in the freezer, then pull them out and quickly heat as needed. Kids…
Read MoreEasy Pesto Turkey Burgers (with veggies!)
This healthy and quick dinner recipe is perfect for grilling season. Easy Pesto Turkey Burgers are packed with flavor and green veggies. Adding chopped spinach and grated zucchini to the ground meat not only makes these burgers really nutritious, but also ensures they never dry out. Store-bought pesto is my secret, shortcut ingredient, making this…
Read MoreVegetarian Lasagna Rolls with White Beans and Spinach
Need a healthy dinner the whole family will love? These cheesy and veggie-packed lasagna rolls are the comfort food you can feel good about making any day of the week. Nutritious and fiber-rich white beans replace some of the cheese in these Vegetarian Lasagna Rolls. However, topping the rolls with melty mozzarella makes the dish…
Read MorePastry Wrapped Salmon and Veggies
A special, festive meal that’s packed with heart-healthy salmon and the goodness of leafy greens! These Pastry Wrapped Salmon and Veggies shaped like little fish look fancy, but are easy to cook up any day of the week. An updated version of those “old school” French dishes, Beef Wellington or Salmon en Croute, you may…
Read MoreSpinach Banana Waffles
A healthy breakfast full of veggie goodness! Toddlers, kids, and even “picky” eaters will love these deliciously green Spinach Banana Waffles because they taste like a sweet banana muffins. Plus, grown-ups love them because they are so stinking easy to make! You throw everything into a blender…that’s it! Since the waffles are only sweetened with…
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