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Lower Sugar One-Bowl Cupcakes (Pumpkin and Chocolate)
A healthier treat for Halloween, birthday parties, or any occasion. These lower sugar one-bowl cupcakes can be made in the classic Fall pumpkin flavor or in yummy chocolate. However, both are filled with the goodness of pumpkin puree (yay for veggies in dessert!). Stir together simple ingredients you probably already have at home then make…
Read MoreChicken Parmesan Mini Meatloaves with Roasted Broccoli
This easy weeknight sheet pan meal is a family favorite. Chicken Parmesan Mini Meatloaves with Roasted Broccoli is the best combo of comfort food and nutritious, veggie-packed dinner. You mix ground chicken with chopped spinach and a few other simple ingredients and then form it into individual patties. Top the meatloaves with sauce and mozzarella…
Read MoreHealthy Pumpkin Bread Bars
The Fall flavors of warm spices combined with the goodness of pumpkin puree and whole grains. These Healthy Pumpkin Bread Bars are super easy to whip up in one bowl and bake up so much faster than the classic loaf. Naturally and lightly sweetened, dairy free, and easy to make gluten free and vegan if…
Read MoreHealthy Pumpkin Recipes to Cook with Kids
Have a can of pumpkin in the pantry? Or a half of one waiting in the fridge to be used up? Use it as an opportunity to get the kids into the kitchen and cook together! Below you’ll find sweet and savory Healthy Pumpkin Recipes to Cook with Kids. Pumpkin is great for baking, but…
Read MoreOne Pot Pasta with Veggie Packed Sauce (Instant Pot or Stove Top)
This is one of those weeknight dinners my whole family enjoys. You can make this bolognese inspired, healthy pasta dinner in the Instant Pot or on the stove top. This One Pot Past with Veggie Packed Sauce is really a one-pot wonder…No pre-boiling of the pasta at all! Just add all the veggies, ground turkey,…
Read MoreHealthy Breakfast Sandwiches (Freezer Friendly)
Want a quick and nourishing breakfast for busy school mornings? Great for meal prep, these freezer-friendly Healthy Breakfast Sandwiches are full of protein, fiber and veggies! Best of all, they are delicious and totally kid-approved. Make a bunch of sandwiches, stick them in the freezer, then pull them out and quickly heat as needed. Kids…
Read MoreNut-Free Granola Butter
Made from oats, nutritious seeds, and sweetened with a little maple syrup, this Nut-Free Granola Butter is a perfect peanut butter alternative. Use it to pack nut-free lunches for school or to try something new and delicious. Granola butter is great on toast, as a sandwich spread, or a dip for fruit. It’s gluten free,…
Read MoreBlueberry Pancake Breakfast Cobbler
Blueberry pancakes BUT also a dessert cobbler that’s healthy enough to eat for breakfast! All you need is fruit, a little maple syrup, and your favorite pancake batter (from a box or the homemade whole wheat recipe below). This Blueberry Pancake Breakfast Cobbler is so easy and it takes breakfast to a new delicious level.…
Read MoreHealthy Lunch Box Ideas for Toddlers and Kids
Are you constantly trying to figure out what to pack your kids for lunch? Below, you’ll find lunch box ideas for nut-free sandwiches, lunches for pizza lovers, non-sandwich lunches, hot lunches, and more! Whether it’s for daycare, preschool elementary school, or a family outing, we all need more ideas of what to pack when not…
Read MoreGrilled Chicken Cobb Salad with Strawberry Dressing
Salad night the whole family will enjoy? Yes! This Grilled Chicken Cobb Salad is an easy and healthy summer dinner that adults, kids, and toddlers can all eat together. The sweet and savory strawberry dressing is also a fantastic flavor addition. However, you can use any homemade or store bought salad dressing that you like.…
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