Posts Tagged ‘Dairy Free’
Banana Protein Muffins (with lentils)
This healthy muffin recipe is going to become your new go-to way to use up those overripe bananas. They are super easy to make and filled with wholesome ingredients to keep little bellies full and happy. Banana Protein Muffins are packed with plant-based protein and fiber thanks to lentils. But I promise you can’t taste…
Read MoreNut-Free Granola Butter
Made from oats, nutritious seeds, and sweetened with a little maple syrup, this Nut-Free Granola Butter is a perfect peanut butter alternative. Use it to pack nut-free lunches for school or to try something new and delicious. Granola butter is great on toast, as a sandwich spread, or a dip for fruit. It’s gluten free,…
Read MoreBlueberry Pancake Breakfast Cobbler
Blueberry pancakes BUT also a dessert cobbler that’s healthy enough to eat for breakfast! All you need is fruit, a little maple syrup, and your favorite pancake batter (from a box or the homemade whole wheat recipe below). This Blueberry Pancake Breakfast Cobbler is so easy and it takes breakfast to a new delicious level.…
Read MoreSesame Noodle Salad (Nut-free and gluten-free)
A healthy summer meal or bbq side dish that the whole family will love! This plant based, veggie-packed Sesame Noodle Salad is nut-free, gluten-free, and vegan. Cook your favorite rice noodles, chop up some crunchy veg, and then toss it all in a super flavorful sauce. Pack up this noodle salad for a picnic or…
Read MoreHealthy Homemade Popsicles for Toddlers and Kids
Does the summer sun have your kiddos screaming “Ice cream!!”? We definitely love a trip to go get the real deal once in a while but having healthier frozen treat options at home is a great way to have a cool, sweet dessert without all the added sugar.
Read MoreHealthy Cookie Dough Bites
Perfect for toddler snacks and kids’ lunch boxes, these Healthy Cookie Dough Bites are vegan, gluten-free, nut-free and packed with goodness. Oats, dates, and seeds make these bites high in fiber and antioxidants. Roll the dough into balls for an “energy ball” type snack or press the dough into a pan and cut into squares…
Read MoreHealthy Key Lime Pie Popsicles
Vegan, sweetened with a little maple syrup, and packed with the goodness of avocado, these easy popsicles are the homemade frozen treat you need this summer. Healthy Key Lime Pie Popsicles are only 4 ingredients and so fun for kids to help make. Add everything to a blender then freeze! Crushed graham crackers make these…
Read MoreHealthy Homemade Chicken Nuggets
Have chicken nugget lovers at home? You have to try these Healthy Homemade Chicken Nuggets. The breadcrumb coating is crunchy and super toddler and kid approved, but also packed with nutritious flax and hemp seeds. The baked nuggets are great for dinner (I love them on top or a salad) or packed up in a…
Read MoreCrockpot Carrot Cake Oatmeal
A nutritious and sweet make-ahead breakfast for the whole family! Crockpot Carrot Cake Oatmeal has no added sugar, is gluten-free, and packed with veggies. The best part? You have a warm, healthy breakfast waiting for you when you wake up in the morning! Below, I’ve also included 4 ways to add a protein boost to…
Read MoreFlourless Brownie Cookies
Flourless Brownie Cookies are naturally gluten-free, grain-free, and dairy-free, and super easy to mix up in own bowl. These are a great dessert for Passover or for any special dinner or occasion. You can customize your brownie cookies with chopped walnuts, chocolate chips, and/or a sprinkle of flaky salt. I dropped some off for a…
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