Healthy Homemade Popsicles for Toddlers and Kids

Does the summer sun have your kiddos screaming “Ice cream!!”? We definitely love a trip to go get the real deal once in a while but having healthier frozen treat options at home is a great way to have a cool, sweet dessert without all the added sugar.

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Healthy Cookie Dough Bites

Perfect for toddler snacks and kids’ lunch boxes, these Healthy Cookie Dough Bites are vegan, gluten-free, nut-free and packed with goodness. Oats, dates, and seeds make these bites high in fiber and antioxidants. Roll the dough into balls for an “energy ball” type snack or press the dough into a pan and cut into squares…

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Healthy Key Lime Pie Popsicles

Vegan, sweetened with a little maple syrup, and packed with the goodness of avocado, these easy popsicles are the homemade frozen treat you need this summer. Healthy Key Lime Pie Popsicles are only 4 ingredients and so fun for kids to help make. Add everything to a blender then freeze! Crushed graham crackers make these…

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Healthy Homemade Chicken Nuggets

Have chicken nugget lovers at home? You have to try these Healthy Homemade Chicken Nuggets. The breadcrumb coating is crunchy and super toddler and kid approved, but also packed with nutritious flax and hemp seeds. The baked nuggets are great for dinner (I love them on top or a salad) or packed up in a…

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Crockpot Carrot Cake Oatmeal

A nutritious and sweet make-ahead breakfast for the whole family! Crockpot Carrot Cake Oatmeal has no added sugar, is gluten-free, and packed with veggies. The best part? You have a warm, healthy breakfast waiting for you when you wake up in the morning! Below, I’ve also included 4 ways to add a protein boost to…

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Flourless Brownie Cookies

Flourless Brownie Cookies are naturally gluten-free, grain-free, and dairy-free, and super easy to mix up in own bowl. These are a great dessert for Passover or for any special dinner or occasion. You can customize your brownie cookies with chopped walnuts, chocolate chips, and/or a sprinkle of flaky salt. I dropped some off for a…

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Almond Butter Birthday Cake Blondies

You won’t believe how easy it is to make these Almond Butter Birthday Cake Blondies. They are gluten-free, grain-free, dairy-free, and easily made egg-free too. Rainbow sprinkles make this wholesome treat taste like birthday cake. However, you can easily add in or replace them with chocolate chips if you’d like a more classic blondie. Kids…

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Vegan Burrito Bowls with Tofu Crumbles and Cilantro Lime Rice

This is a healthy dinner that I like to call “accidentally vegan” because your family won’t even notice it’s totally plant-based. Vegan Burrito Bowls are packed with protein and veggies! Plus, this DIY meal comes together in 30 minutes. The tofu is crumbled and cooked until crisp, making is super popular even with tofu-skeptics. Pair…

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S’mores Pudding Cups (Vegan Chocolate Protein Pudding)

The vegan chocolate pudding in this fun dessert has a secret ingredient. Tofu! Yes, tofu is packed with plant-based protein and it’s a great source calcium and iron too. However, the best part is that tofu makes this pudding super thick and creamy. Plus, you don’t taste the tofu at all! Eat the healthier chocolate…

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Healthy Chocolate Dip or Spread (with Dates!)

Dates are a nutritional powerhouse and I love using them to naturally sweeten desserts. This recipe for Healthy Chocolate Dip or Spread was inspired by a store-bought chocolate spread that my kids love. My homemade version has only 3 ingredients and is so much lower in sugar. Date, cocoa powder, vanilla, and a little salt…that’s…

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